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Savory Oatmeal Breakfast Bowls

Ingredients

• 1/2 cup gluten-free oats
• 1 cup filtered water
• 1 tablespoons organic extra-virgin olive oil
• 1 cup diced veggies {recommended onions, peppers, mushrooms}
• 1 cup organic spinach
• 2 cloves garlic , minced
• 4 organic, pastured eggs
• 1 avocado , sliced
• 1/2 cup cherry tomatoes , split
• 1/2 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon organic red pepper flakes

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