Shared By Katria Williams

Sea Bass with Cannellini Bean Stew

Ingredients

  • 2 T olive oil
  • 1 medium onion, diced
  • 1 Cup peeled, diced carrot ( 2 carrots)
  • 1 Cup diced celery ( 2 stocks)
  • 3–4 smashed and rough chopped garlic cloves
  • 2 Cups diced tomatoes ( or one 1 can diced)
  • 3 Cups cannellini beans ( 2 Cans rinsed and drained,
  • or 1 ½ C dried and soaked overnight
  • 4 Cups chicken Stock
  • 1–2 Cups water, depending on if using canned or dried beans
  • 2 Tablespoons fresh sage ( or thyme, or rosemary)
  • ½ teaspoon kosher salt
  • ¼ teaspoon cracked pepper
  • 4 four ounce sea bass fillets ( or thick-cut true cod, escolar, halibut, black cod)
  • oil, salt and pepper for fish
  • Italian parsley for garnish

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