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1 Servings

Recipe By: Mel

Shared By Mel

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Sleepy Time Banana Shake

Ingredients

1 banana
1 cup (8 oz/ 250 ml) unsweetened almond milk
2 tbsp gluten-free whole oats
1 tsp raw honey
½ tsp ground cinnamon

Directions

Add all ingredients to blender and blend until smooth.
Enjoy 1-2 hours before bed to feel the benefits.

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