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Sleepy Time Banana Shake
Ingredients
- 1 banana
- 1 cup (8 oz/ 250 ml) unsweetened almond milk
- 2 tbsp gluten-free whole oats
- 1 tsp raw honey
- ½ tsp ground cinnamon
Directions
- Add all ingredients to blender and blend until smooth.
- Enjoy 1-2 hours before bed to feel the benefits.
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