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slow cooker garlic beef and cauliflower mash – 8 points +
Ingredients
- 2 lbs lean beef stew meat, cubed
- 1 large onion, finely chopped
- 5 cloves garlic, minced
- 1 14-15oz can diced tomatoes with roasted garlic
- 1 cup fat free beef broth
- 2 tbsp Worcestershire sauce
- 1 tbsp smoked paprika
- 1 large head cauliflower
- 2 tbsp light butter
- 1/4 cup fat free sour cream
- Salt & pepper to taste
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