Slow Cooker Sweet & Spicy BBQ Chicken

Ingredients

2 lbs boneless, skinless chicken breasts

2 cups HEINZ ketchup (no other brand will do – I’m a Pittsburgh girl afterall!)

1/4 cup Worcheshire sauce

3 tablespoons light brown sugar

2 tablespoons chili powder

1 tablespoon hot sauce

1 tablespoon curry powder

Cooking spray

Directions

Directions
Spray your slow cooker with cooking spray and add the chicken breasts.
In a medium-sized bowl, create BBQ sauce by combining the ketchup, Worcheshire sauce, brown sugar, chili powder, hot sauce, and curry powder (In a pinch, you can skip this step and sub 2 cups of your favorite bottled BBQ sauce – I can’t promise that the final product will be sweet and spicy though!).
Pour BBQ sauce over chicken breasts.
Cook on low for 10-12 hours.
Shred and serve!
We ate sides of cornbread and roasted carrots with our dinner. My 3-year-old loves my recipe for roasted carrots, and I’m always happy to make vegetables that my family will eat.
This would be a great recipe to quickly prep on the weekend and add to a gallon-sized plastic freezer bag for an easy weeknight dinner. Next time chicken breasts go on sale, stock your freezer with a couple batches of this recipe. (In a previous blog post, I shared my best freezer meal tips for beginners.)

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