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Smoothie Bowl
Ingredients
- 15g granola (optional)
- 1 frozen banana peeled and sliced
- 1 cup frozen mixed berries
- 1 cup Greek yoghurt
- 20g rolled oats
- 1 tablespoons almond butter
- Pinch cinnamon, optional
- 35g protein powder
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Directions
- In a blender combine Greek yoghurt, frozen berries and protein powder. Blend until smooth.
- Add the bananas to the blender. Let it sit in the blender for 2-3 minutes to soften slightly. Turn the blender on low and let it slowly chop up the fruit into small pieces.
- Add in the milk and blend, starting on low and working the speed up slowly, until smooth. Use a tamper or scrape down the sides as needed.
- Spoon the smoothie into a bowl and add on your desired toppings.
- Pour into a bowl and top with granola if desired.
- Enjoy chilled.
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