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smoothie de beterraba, mirtilos, maçã e sementes de chi
Ingredients
- 3 Love Beets cooked beets
- 2 cups frozen blueberries
- 1 cup unsweetened apple cider (or apple juice)
- 1 cup full-fat canned coconut milk
- 1 tablespoon chia seeds
- 1/8 teaspoon cinnamon
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