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Spaghetti Squash Boats With Spicy Sausage - Eat Yourself Skinny
Ingredients
- 2 ripe spaghetti squash
- 1 Tbsp olive oil
- 1 yellow onion, diced
- 1 clove garlic, minced
- 1 lb. ground hot turkey sausage (I used Jennie-O)
- 1 cup low-sodium chicken broth
- 1 (10 oz) can Rotel tomatoes
- ¼ cup half and half
- Pinch red pepper flakes
- ½ tsp. salt
- ½ tsp. pepper
- ½ cup part skim Mozzarella cheese, shredded and divided
- 2 Tbsp basil, thinly sliced
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