8 Servings
Total Time: 50min

Sausage Stuffed Squash Rings

Ingredients

  • 1 Tablespoon extra virgin olive oil or more, as needed
  • 1 2 small delicata squash sliced into rounds, seeds removed
  • 1/4 cup onion chopped
  • 2 cloves garlic peeled & chopped
  • 3/4 cup zucchini chopped
  • 4-5 oz spicy sausage preferably low fat such as chicken or venison sausage
  • 2 teaspoons Italian seasoning
  • 1/2 cup broccoli thawed & chopped; frozen
  • 1/2 cup quinoa rice or couscous; cooked
  • 3-4 Tablespoons low sugar dried cranberries
  • 3-4 Tablespoons pecans chopped
  • Salt & pepper to taste
  • 1 egg

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