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Spinach Feta Meatball Bowl Prep

Ingredients

  • Meatballs:
  • 1 lb ground turkey
  • 2 eggs
  • 1/4 bread crumbs
  • 1/4 cup red onion
  • 2 handfuls spinach
  • 2 cloves garlic
  • 1/2 c feta
  • Salt
  • Pepper
  • Paprika
  • Salad:
  • 2 red bell peppers
  • 1/2 c grape tomatoes
  • 1/2 c cucumber
  • 1/4 c red onion
  • 1/4 c kalamati olives
  • Sauce:
  • 1 c Greek yogurt
  • 1/2 c shredded and drained cucumber
  • 1 garlic clove minced
  • 1 tbsp evoo
  • Fresh dill
  • Salt
  • Lemon
  • Bed:
  • Quinoa
  • Arugula
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Directions

  1. Mix and bake meatballs at 400 for 20 minutes
  2. Cool quinoa
  3. Cut salad
  4. Make sauce
  5. Assemble

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