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Spinach & Feta Quiche With Sweet Potato Crust

Ingredients

• Ingredients
• 2 medium sweet potatoes
• 1 teaspoon canola oil
• 1 (5-ounce) bag baby spinach
• 1/2 cup 1% low-fat milk
• 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon crushed red pepper
• 4 large eggs
• 2 large egg whites
• 1.5 ounces feta cheese, crumbled

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