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Sweet And Sour Chicken {Baked} - Mel's Kitchen Cafe

Ingredients

  • INGREDIENTS
  • CHICKEN:
  • 3-4 boneless, skinless chicken breasts (about 2 pounds)
  • Salt and pepper
  • 1 cup cornstarch
  • 2 large eggs, beaten
  • 1/4 cup canola, vegetable or coconut oil
  • SAUCE:
  • 1/2 to 3/4 cup granulated sugar (depending on how sweet you want the sauce)
  • 4 tablespoons ketchup
  • 1/2 cup apple cider vinegar (see note for substitutions)
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic salt

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