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Collection: Bento Lunch
Recipe By: About CaraCara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what she's learned with as many families interested in making healthy changes as possible. She helps other families achieve health in simple steps with the GAPS Starter Package, The Empowered Mother Pregnancy Resource, and helps them stock their freezer for busy days with the Afternoon Freezer Cooking Class.
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Tart Cherry Gummies
Ingredients
- 2-1/2 cups 100% tart cherry juice (if you use the concentrate, found here, this is 2-1/2 cups reconstituted according to the directions on the package)
- 1/4 cup honey
- 1/3 cup high quality gelatin
- 5 capsules ground elderberry berries and leaves
- Coconut oil for greasing the pan
- (Optional) pinch sea salt for trace minerals
- (Optional) juice of one lemon to make these sweet-sour and add some vitamin C
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