1 cup carrots, peeled and then grated (if you have a high powered blender like a Vitamix, you could probably just roughly chop them)
1 organic banana, frozen
1 1/2 cups homemade almond milk (or other non-dairy milk of your choice)
1/4 cup raw unsalted cashews, soaked for two hours (or 1/4 cup homemade cashew nut butter)
1 teaspoon vanilla extract
1 Medjool date
1 tablespoon organic raw shelled hemp seeds
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger or 1 teaspoon grated fresh ginger
1/8 teaspoon ground nutmeg
1/8 teaspoon ground cloves
Optional – instead of the hemp seeds, for additional nutritional support, you could also opt for a scoop of Vega Plant-Based Protein Powder, either the Vanilla Chai or straight Vanilla would be great.
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