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Thai Peanut Salad Recipe

Ingredients

• Salad
• 4 cups cabbage, shredded
• 1/2 cup cucumber, peeled and chopped
• 1/2 cup green onions, sliced
• 1/2 cup salted peanuts
• 1/2 cup red bell pepper (if you want spice use a hot red pepper)
• Optional: make it a full meal by adding 12 oz diced cooked chicken
• Seeking Good Eats » Recipe Index » Recipes by Course » Salad Recipes » Thai Peanut Salad Recipe (Low Carb Keto Salad)
• Thai Peanut Salad Recipe (Low Carb Keto Salad)
• Published: May 18, 2020 · Modified: Nov 17, 2020 by Kori · This post may contain affiliate links
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• Thai Peanut Salad Recipe (Low Carb Keto) is so tasty with fresh shredded cabbage, peanuts, chopped veggies, tossed with a Thai peanut dressing. This low carb keto salad recipe is one everyone can enjoy!
• The perfect side salad or make it a main dish chicken salad by simply adding chopped cooked chicken. This salad is low carb, keto, gluten-free, and has no added sugar.
• Thai Peanut Salad (Low Carb Keto)
• Thai Peanut Salad | Seeking Good Eats
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• ❤️ Thai Peanut Salad Recipe
• This Salad is Addicting
• Warning! This Thai Peanut salad recipe is addicting. 🙂 I tested multiple versions of this recipe and we gobbled up every bit of it. I think it's a combination of the fresh chopped veggies, peanuts, and the slightly spicy, salty, sweet peanut dressing. It's got some crunch from the peanuts and cabbage so it is just so satisfying and GOOD.
• Easy To Make
• Simply shred/chop your veggies and toss them with the salad ingredients. Make this a Thai chicken salad by adding 12 to 16 oz of chopped cooked chicken.
• Healthy Low Carb Keto Salad
• Using coconut aminos and a sugar substitute like monk fruit or erythritol, this is a perfect low carb, sugar-free, and keto salad recipe. It has so much flavor, is filling, and satisfying - all of which will help you stay on track!
• If you want to lower the carbs even further you could use half the peanuts and green onions. It will reduce the net carbs a couple of grams per serving and shouldn't compromise the taste too much. You still want it yummy, right?
• 16.2 g fat | 7.2 g net cabs | 6.1 g protein
• Ingredients and Tools
• Ingredients
• Salad
• 4 cups cabbage, shredded
• 1/2 cup cucumber, peeled and chopped
• 1/2 cup green onions, sliced
• 1/2 cup salted peanuts
• 1/2 cup red bell pepper (if you want spice use a hot red pepper)
• Optional: make it a full meal by adding 12 oz diced cooked chicken
• Thai Peanut Salad Dressing
• 1/3 cup peanut butter, use all natural peanut butter
• 3 tablespoons olive oil
• 3 tablespoons rice vinegar or regular vinegar
• 2 tablespoons coconut aminos, tamari, or regular soy sauce
• 1 teaspoon granulated sugar substitute (or regular sugar)
• 1 teaspoon garlic, minced
• 1/2 teaspoon ginger paste, or finely minced ginger
• 1/4 to 1/2 teaspoon red pepper flakes
• Salt and pepper to taste
• Optional: fresh cilantro

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