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Collection: Chicken

Ultra Lazy Healthy Chicken And Broccoli Pasta Bake

Ingredients

  • - 300 - 400 g / 10 - 14oz chicken tenderloin (raw) , breast or thigh, cut into 1.5cm / 3/5" pieces
  • -Salt and pepper
  • -1 tsp dried thyme (or other herbs and/or spices of choice)
  • -250 g / 8 oz spiral pasta, uncooked (See Note 1 for other shapes)
  • -1 1/2 cups / 375 ml chicken broth/stock , preferably warmed
  • -2 cups / 500 ml milk , preferably warmed (any fat %)
  • -1 large garlic clove , minced
  • -1 - 2 tbsp /15 - 30g butter (optional)
  • -1 large broccoli or 2 medium broccoli or cauliflower , broken into small to medium florets (Note 2 for subs)
  • -100 - 150 g / 1 - 1.5 cups shredded cheese , any melting type (Note 3)
  • -1/4 cup / 35g flour (all purpose / plain)
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