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Ultra Moist Turkey Burger

Ingredients

• 1.25 lbs. organic lean ground turkey
• 2 tsp. olive oil
• 1.5 Tbsp. dijon mustard
• 1 Tbsp. liquid aminos
• 2 large cloves garlic; minced
• 1 Tbsp. Italian seasoning
• 1 tsp. onion powder
• ½ tsp. granulated garlic
• ½ tsp. ground black pepper
• ¼ tsp. ground Himalayan pink salt
• ½ cup yellow sweet onion; finely chopped
• ¼ cup fresh flat leaf parsley; finely chopped
• 1 Tbsp. milder hot sauce (I used Tapatio brand)
• ***Optional:***
• 2 ripe avocados; peeled, pitted and mashed
• ¼ cup cilantro
• ¼ Red onion; half finely chopped for quick guacamole, other half sliced and used for burger topping
• 1 small jalapeno; seeded and finely chopped
• 1 small lime; juiced
• Salt and pepper to taste
• Hot sauce of your choice
• Lettuce wraps to serve them in (large romaine leaves, butter lettuce, collard greens, etc.,)

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