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Vegan Cholent
Ingredients
- ¾ cup pearl barley
- 2 tablespoons olive oil
- 1 large onion finely chopped
- 3 cloves garlic minced
- 1 ½ pounds to 2 pounds seitan cut into bite-sized pieces (see note for gluten-free option)
- 4 medium white potatoes peeled and diced
- 3 to 4 medium carrots peeled and sliced
- 1 pound ripe juicy tomatoes, diced, or one 14- to 16-ounce can diced tomatoes
- ½ cup dry red wine
- 3 ½ cups cooked small red beans or two 15- to 16-ounce cans, drained and rinsed
- 1 tablespoon sweet paprika
- 1 teaspoon Spanish smoked paprika or cayenne pepper to taste
- ⅓ cup minced fresh parsley
- Salt and freshly ground pepper to taste
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