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Collection: Stews
Recipe By: Alex
Alex Caspero
About AlexAlex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Her blog, Delish Knowledge, focuses on making whole-food eating deliciously simple. She lives in St. Louis, MO with her husband, running buddy and taste-tester BL. If you are interested in personal nutrition coaching, please visit her services page.
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Vegan Indian Dal Chili
Ingredients
- 1½ cups whole urad dal
- 1 cup dried small kidney beans
- 1 tablespoon olive oil
- 1 medium onion, very finely chopped
- 4 garlic cloves, minced
- 2 tablespoons minced fresh ginger
- 1½ teaspoons cumin seeds
- 1 tablespoon chili powder
- 1 teaspoon garam masala
- ½ teaspoon cayenne pepper (or more/less depending on your preference)
- 1-2 Thai green chilis, minced
- 1 28 ounce can crushed tomatoes
- 3 cups water
- 1 teaspoon lime juice
- ⅓ cup chopped cilantro leaves
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