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Shared By Mickey Mantle

Vegan Lasagna - Plant-Based On A Budget

Ingredients

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  • ▢ 12 lasagna noodles (standard size, enough for 3 layers)
  • ▢ 2 Tablespoons of olive oil
  • ▢ 1/2 of a large yellow onion, diced
  • ▢ 1 small zucchini, diced
  • ▢ 1 cup of sliced button mushrooms
  • ▢ 4 cloves of garlic, roughly chopped
  • ▢ 6 ounces of fresh spinach
  • ▢ 32 ounces of super-firm tofu, patted dry and cut into chunks for easy blending
  • ▢ 1/4 cup of unsweetened, plain soy milk
  • ▢ 2 Tablespoons of lemon juice
  • ▢ 1 teaspoon of dried basil or 1 tablespoon of minced fresh basil leaves
  • ▢ 2 teaspoons of salt
  • ▢ 5 cups of marinara sauce (store-bought or homemade), divided
  • ▢ Fresh basil leaves, for garnish (optional)

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