Recipe By: Alex
Alex Caspero
About AlexAlex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Her blog, Delish Knowledge, focuses on making whole-food eating deliciously simple. She lives in St. Louis, MO with her husband, running buddy and taste-tester BL. If you are interested in personal nutrition coaching, please visit her services page.
Recipe By: Alex
Alex Caspero
About AlexAlex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Her blog, Delish Knowledge, focuses on making whole-food eating deliciously simple. She lives in St. Louis, MO with her husband, running buddy and taste-tester BL. If you are interested in personal nutrition coaching, please visit her services page.
Ingredients
1 tablespoon oil
1 small white onion, peeled and chopped
2 medium carrots, peeled and diced
2 stalks of celery, chopped
1.5 pounds The Little Potato Company creamer potatoes, Baby Boomer variety, quartered
1 red bell pepper, chopped
2 cloves garlic, peeled and minced
2 cups frozen corn kernels (or fresh if making this in late summer)
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