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Shared By Katria Williams

Vegetarian Pinto Bean Sloppy Joes

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 medium carrots, sliced
  • 1 large white onion, sliced
  • 4 cloves garlic, minced
  • 3 tablespoons chili powder
  • 2 tablespoons balsamic vinegar
  • 1 cup dry pinto beans, soaked (see Tip)
  • 1 large red bell pepper, diced
  • 1 8-ounce can no-salt-added tomato sauce
  • ½ cup water
  • 2 tablespoons reduced-sodium soy sauce or tamari
  • 2 tablespoons tomato paste
  • 4 cups very thinly sliced green cabbage
  • 1 medium zucchini, chopped
  • 1 cup corn, fresh or frozen (thawed)
  • 3 tablespoons honey mustard
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 10 whole-wheat hamburger buns
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