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Shared By Lee Ann Cook

White Bean Hummus Recipe | Online Food Blogger

Ingredients

  • How to make Easy Low Fat White Bean Hummus
  • 2 cups navy beans (or cannellini)
  • 1 tsp olive oil
  • 2 tbsp 0% Greek yogurt
  • 3 tbsp vegetable or chicken stock
  • 1 tbsp lemon juice
  • 2 garlic cloves
  • 1 small handful of fresh parsley
  • 1/2 tsp cumin
  • salt & pepper to taste
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