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White Chili
Ingredients
- 2 teaspoons canola oil
- 1 1/2 cups chopped onion (about 1 large)
- 3 garlic cloves, minced
- 2 cups fat-free, less-sodium chicken broth
- 5 teaspoons green hot pepper sauce (such as Tabasco) $
- 1/2 teaspoon kosher salt
- 1 1/4 pounds skinless, boneless chicken breast halves $
- 2 tablespoons stone-ground cornmeal
- 1 (19-ounce) can cannellini beans or other white beans, rinsed and drained
- 1/2 cup plain fat-free yogurt $
- 2 tablespoons thinly sliced green onions (about 1) $
- Lime wedges (optional)
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