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Shared By lilmoonmuse

Healthier Spanish Rice With Chicken And Sausage Freezer Meal

Ingredients

  • 2 cups Instant Rice, Brown
  • ½ cups Peas, Frozen
  • 1 ¾ cups slice Chicken Sausage, Pre-Cooked
  • 1 ½ pounds Chicken, Boneless Breasts
  • 1 ¼ cups dice Onion
  • 5 teaspoons mince Garlic, Cloves
  • ½ cups dice Carrot
  • 1 ½ cups dice Bell Pepper, Red
  • ½ teaspoons Salt
  • ¼ teaspoons Black Pepper
  • 3 ½ cups Chicken Broth/Stock, Reduced Fat

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