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Apple Protein Muffins - One Clever Chef
Ingredients
- Prep Time 10 minutes
- Cook Time 20 minutes
- Total Time 30 minutes
- Servings 10
- Calories 152 kcal
- Ingredients
- Whey Version
- 2 cups rolled oats divided
- 1 cup vanilla protein powder*
- 2 large apples seeded
- 2 eggs
- 1 cup milk of choice
- 1 1/2 tbsp ground cinnamon
- 2 tbsp maple syrup
- 1 tsp baking powder
- Plant-Based Version
- 1 3/4 cups rolled oats divided
- 1/4 cup vanilla plant-based protein powder (I used VEGA)
- 2 large apples seeded
- 1/2 cup applesauce
- 1 cup plant milk plain
- 1 1/2 tbsp ground cinnamon
- 2 tbsp maple syrup
- 1 1/2 tsp baking powder
Chrome Extension
