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Beef Stew Recipe

Ingredients

• 1lb. beef cubes for stewing;
• 1 butternut squash, peeled, de-seeded and diced;
• 1 medium onion, diced;
• 3 garlic cloves, minced;
• 4 carrots, diced;
• 6 oz. mushrooms, sliced;
• 6 oz. spinach, chopped;
• 1 cup chicken stock
• 14 oz. diced tomatoes;
• 1 tbsp. chili powder;
• 1 tsp. paprika;
• 1 tsp. dried oregano;
• Sea salt and freshly ground black pepper;

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