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Best Keto Yeast Burger Buns - Tasty Low Carb

Ingredients

• Keto Yeast Burger Buns
• 2 teaspoons Instant yeast
• 2 teaspoons Honey (organic)
• 1 cup Water (filtered and 95-100 degrees)
• 1 cups Lupin flour
• 1 1/4 cups Vital wheat gluten
• 3/4 cup Oat fiber
• 3 teaspoons Garlic powder
• 2 teaspoons Onion powder
• 1 teaspoon Sea salt
• 2 Eggs (beaten)
• 3 tablespoons Allulose (or 2 tablespoons Monk Fruit)
• 3 tablespoons Butter (softened)
• Egg Wash Topping with Seeds
• 1 Egg (beaten)
• 1 teaspoon Water
• 2 tablespoons Everything but the bagel seasoning

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