Broccoli and Mushroom Stir Fry11 WW

Ingredients

  • 1 lb broccoli florets
  • 10 oz sliced mushrooms
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce (1WW)
  • 2 tsp sesame oil (3WW)
  • 1 tbsp rice vinegar (1WW)
  • 1 tsp sugar (1WW)
  • 1/2 tsp red pepper flakes
  • 1 tbsp cornstarch (1WW)
  • 1Tbsp cooking oil (4WW)
  • Salt and pepper to taste
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Directions

  1. Prepare the sauce: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sugar, red pepper flakes, and cornstarch. Set aside.
  2. Cook the broccoli: Blanch the broccoli in boiling water for 30 seconds, then drain and rinse with cold water.
  3. Stir-fry: Heat the oil in a large skillet or wok over medium-high heat. Add the mushrooms and cook until they release their moisture and start to brown.
  4. Add the garlic and cook for 30 seconds. Add the broccoli and stir-fry for 2-3 minutes.
  5. Add the sauce: Pour the sauce over the vegetables and stir continuously until the sauce thickens.
  6. Serve: Remove from heat and serve immediately.

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