Collection: Main Dishes - Meat

BRUNSWICK STEW

Ingredients

  • 1 (3-pound) rabbit or chicken, cut with a cleaver through bones into 2-inch pieces
  • 1 cup all-purpose flour
  • 1 teaspoon cayenne
  • 1/4 cup vegetable oil, divided
  • 1 medium onion, chopped
  • 1 medium green bell pepper, chopped
  • 2 garlic cloves, finely chopped
  • 1 Turkish or 1/2 California bay leaf
  • 1 3/4 cups reduced-sodium chicken broth
  • 1 (28-ounce) can whole tomatoes in juice, drained, reserving juice, and chopped
  • 1 (10-ounce) package frozen corn
  • 1 (10-ounce) package frozen lima beans

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