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Butternut Squash & Black Bean Tostadas

Ingredients

• Tostada Shells:
• 6 corn tortillas
• Cooking spray
• Salt
• Butternut Squash:
• 1 medium butternut squash peeled, seeded and cut into 1/2-inch cubes
• 1 tablespoon olive oil
• 1/2 teaspoon ground cumin
• 1 tablespoon lime juice
• Salt and black pepper to taste
• Creamy Avocado Dressing:
• 2 ripe avocados peeled and seeded
• 1/2 cup low-fat yoghurt
• 2 tsp minced garlic
• 1/4 cup fresh coriander, chopped
• 2 tablespoons spring onion, chopped
• 1 small bell pepper, diced
• 2-3 tablespoons fresh lime juice
• 1/4 teaspoon ground cumin
• Salt and ground black pepper to taste
• Tostada Toppings:
• 2 15 ounce cans black beans, rinsed, drained, and heated
• 1 small red onion diced
• 1/2 cup pepitas
• Chopped Lettuce
• 4 tomatoes chopped
• 1 medium avocado cubed

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