Total Time: 0min
Collection: Cookies & Cakes

Carrot Oat Muffins

Ingredients

  • 2 eggs
  • 120 ml olive oil melted butter or coconut oil
  • 110 gr light brown sugar
  • 30 ml milk
  • 100 g almond flour blanched
  • 60 g oats plus extra for topping if desired
  • 70 g gluten-free flour blend
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 300 g finely shredded carrots

Directions

  1. Preheat the oven to 175°C and line a muffin tin with paper or silicone liners.
  2. Blend the eggs, olive oil, maple syrup and molasses for about 1 minute, until smooth.
  3. Add the almond flour, oats, gluten-free flour, cinnamon, nutmeg, baking powder, baking soda and salt. Blend until combined.
  4. Add the shredded carrots and blend briefly until combined.
  5. Divide the batter between the muffin cups and sprinkle with extra oats if desired.
  6. Bake at 175°C:

    * Large muffins: 35 minutes
    * Regular muffins: 25 minutes
    * Mini muffins: 15 minutes
  7. The muffins are ready when golden brown and the tops spring back when lightly pressed.

You Might Also Enjoy These Recipes:

Carrot Oat Muffins
Lexielief
 
Carrot Cake Baked Oatmeal
Lobster Mama
 
Banana oat blender pancakes
Amelia
 
Homemade Reduced-Salt Chicken Stock Makes approximately 2.5–3 litres Ingredients * 1.5–2 kg chicken bones/carcasses * chicken frames are perfect and inexpensive * wings, necks and backs are also excellent * 2 large carrots, roughly chopped * 2 celery stalks, roughly chopped * 2 brown onions, quartered * 4 garlic cloves, lightly crushed * 2 bay leaves * 6–8 whole black peppercorns * Small handful fresh parsley, including stalks * 2–3 sprigs fresh thyme, optional * Approximately 3.5–4 L cold water, or enough to just cover everything * No added salt I actually recommend making it without salt altogether. Then when you use 1 cup in a recipe, you control the salt in that particular dish. It essentially becomes your own no-added-salt chicken stock. Method 1. Optional, but excellent for flavour: place the chicken bones on a roasting tray and roast at 200°C fan-forced for 30–40 minutes, until lightly golden. You don’t need them deeply browned. 2. Transfer the bones to a large stockpot. Add the carrot, celery, onion, garlic, bay leaves, peppercorns, parsley and thyme. 3. Pour over enough cold water to just cover everything. You don’t want excessive water because you’re aiming for a flavourful stock rather than a watery broth. 4. Slowly bring it just to a simmer. 5. Once simmering, turn the heat right down. You want the occasional gentle bubble — not a rolling boil. 6. Simmer uncovered for around 3–4 hours. Occasionally skim away any foam/fat that rises to the surface. Add a little hot water if necessary to keep the bones mostly submerged. 7. Strain everything through a fine sieve. Don’t press or mash the vegetables through; just allow the liquid to drain. 8. Return the strained stock to the clean saucepan and simmer uncovered for another 20–40 minutes, if needed, until you’ve got roughly 2.5–3 litres and the flavour is pleasantly concentrated. 9. Cool promptly, then refrigerate. Once completely cold, you’ll probably see a layer of chicken fat set on top. Lift this off for an especially low-fat stock.
alexskeen1
 

Your Complete Recipe Organizer And Meal Planner

Discover the ultimate tool for managing your recipes, meal plans, and shopping lists

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×

Create Book

×

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×