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Cauliflower Shepherd's Pie ~ Recipe

Ingredients

• 1½ lb lean ground beef (or bison, chicken, or turkey)
• 2 tsp salt
• 1 tsp cracked black pepper
• 1 cup yellow onion, diced
• 1 cup sweet potatoes, diced
• ½ cup celery, chopped
• ½ cup carrots, chopped
• 2 garlic cloves, minced
• 2 tsp jalapeño, chopped
• 2 Tbsp chili powder
• 1 tsp ground cumin
• ½ tsp ground cinnamon
• Cayenne, to taste
• ½ cup bell pepper, chopped
• 1 cup homemade beef stock
• 1 (15 oz) can of diced tomatoes (we like fire roasted)
• Tri-cauli mash:
• ½ head of green cauliflower
• ½ head of yellow cauliflower
• 1 head of white cauliflower
• ⅓ cup coconut oil (or ghee)
• Nutritional yeast (optional)

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