Collection: Soups N stews

Cauliflower Soup

Ingredients

  • 1 large head cauliflower
  • 2 tablespoons olive oil
  • 1 medium sweet onion, chopped
  • 5 cloves garlic, minced
  • 2 cups vegetable broth I use Better than Bouillon
  • 1 teaspoon dried thyme
  • 13.5 ounce can full fat coconut milk
  • salt and pepper, to taste
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Directions

  1. Prepare your cauliflower: Rinse the cauliflower, then remove the stem and outer leaves. Chop the cauliflower into florets. Set aside. You can also use pre-chopped or frozen cauliflower to make this recipe even easier!
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the onion and cook for 3-4 minutes until translucent, then add the garlic and cook for 1 more minute.
  4. To the pot, add the cauliflower florets, vegetable broth, dried thyme and stir. Bring to a boil, then lower the heat, cover and simmer for about 15 minutes, until the cauliflower is tender.
  5. Using an immersion blender (or transfer in batches to a blender), blend until smooth and creamy. You can also leave some texture if desired.
  6. Stir in the coconut milk, to taste. I used almost the whole can and all of the white, creamy part. You can use more or less as desired for creaminess.
  7. Add salt + pepper to taste

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