Chicken Burgers

Ingredients

• 500 g (1 lb) ground chicken

• 100 g (3.5 oz) feta cheese, crumbled

• 2 cloves garlic, minced

• 1 small red onion, very finely diced

• 1 tbsp fresh oregano, finely chopped (or 1 tsp dried)

• 1 tbsp fresh parsley, chopped

• 1 tbsp fresh dill or mint (optional but very Greek)

• Zest of 1 lemon

• 1 tbsp lemon juice

• 1 tsp dried oregano (if not using fresh)

• ½ tsp paprika

• ½ tsp ground cumin (optional)

• Salt & black pepper, to taste

• 1 tbsp olive oil

• Toasted brioche or pita buns

• Tzatziki sauce

• Sliced cucumber & tomato

• Red onion slices

• Lettuce or arugula

Directions

• Heat a grill or skillet over medium heat.
• Lightly oil the surface.
• Cook burgers for 5–6 minutes per side, until golden and cooked through (internal temp 74°C / 165°F).
• Rest for 2 minutes.
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Serving Ideas
• Classic Burger: Bun + tzatziki + chicken burger + salad.
• Pita Wrap: Stuff into warm pita with cucumber, tomato, and sauce.
• Low-Carb Plate: Serve over Greek salad with extra feta and olives.
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Tips & Variations
• Add sun-dried tomatoes or Kalamata olives for extra Mediterranean punch.
• Swap feta for halloumi for a firmer bite.
• Use chicken thigh mince for extra juiciness.
• These burgers freeze beautifully—uncooked or cooked.

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