4 Servings
Total Time: 20min
Collection: Appetizers

Chipotle Bean Nachos

Ingredients

  • 1 spray cooking spray
  • 1tsp canola oil
  • 1 medium shallot
  • 1 garlic clove, minced
  • 15oz canned kidney beans, rinsed and drained
  • 1/8tsp table salt
  • 1/8tsp chipotle chili powder, or more to taste
  • 20 baked low fat tortilla chips
  • 1/2 cup low fat shredded sharp cheddar cheese
  • 1/3 cup fat free salsa
  • 3 Tbsp minced fresh cilantro, plus extra for garnish
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Directions

  1. Preheat oven to 400
  2. Coat a large nonstick skillet with cooking spray.
  3. Heat oil over medium heat; then add shallot and garlic.
  4. Cook, stirring frequently, until shallot is tender, about 5 minutes. Add beans, salt, and chili powder; mash with back of spoon or potato masher to make a pulpy mixture. Remove from heat; set aside.
  5. Place tortilla chops on a timed baking sheet. Spoon bean mixture over top and sprinkle with cheese. Bake until cheese melts, about 3 minutes. Remove from oven and spoon salsa over top; immediately sprinkle with cilantro. Yields 5 topped chips per serving.

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