Chocolate Glazed Crepes

Ingredients

Crepes:

1/2 banana

1/2 cup oats (2/3 cup for men)

1/4 cup unsweetened almond milk

1 whole egg

3 egg whites

1-2 tsp stevia

Dash of cinnamon

Chocolate Glaze:

1/2 TBSP almond butter

1/2 TBSP coconut oil

1 TBSP unsweetened almond milk

1 TBSP raw honey

2 TBSP chocolate protein powder

Topping (men only):

1/2 banana, sliced

Never Lose Track of Your Favorite Recipes.

Save, organize into collections, plan your meals, and shop the ingredients—all in one free app.

Get the Free iOS App

Directions

Spray a small frying pan with cooking spray and place over medium heat.
Blend the banana, oats, almond milk, eggs stevia and cinnamon for 2 minutes.
Pour 1/4 of the batter into the frying pan and swirl around to cover base of the pan.
Once bubbles form on the top flip. Cook another minutes, transfer to a plate and roll up. Should make 4 crepes.
For the glaze, place almond butter and coconut oil in a small bowl and heat for 20 seconds in the microwave.
Stir in almond milk, honey and protein powder. Drizzle over your crepes.
Men, top with banana slices. Enjoy!
Women: 500 cals; 21g fat; 50g carb; 31g protein
Men: 603 cals; 22g fat; 72g carb; 33g protein