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Classic Chicken and Rice Soup

Ingredients

• 1/2 pound boneless, skinless chicken breast tenders
• 1 tsp canola oil
• 1/4 cup chopped onion
• 1/2 cup chopped carrot
• 1/2 cup chopped celery
• 4 cups lower-sodium chicken broth
• 1/2 cup uncooked long-grain white rice
• 1/2 tsp dried rosemary
• 1/2 tsp freshly ground black pepper

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