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Coriander Crusted Flank Steak

Ingredients

• 2 tsp. Cracked coriander seeds
• 2 tsp. Cracked black pepper
• 1 tsp. Kosher salt
• 2 Tsp. Olive oil
• 1 lb flank steak
• 1/2 cup chopped yellow onion
• 1/2 cup red bell pepper
• 2 Tsp. Unsalted tomato paste
• 1/2 tsp. Ground cumin
• 1/2 cup unsalted chicken stock
• 1 tsp. Apple cider vinegar
• 1 15 oz can unsalted black beans
• 3 Tsp. Chopped fresh cilantro
• Heat I tablespoon oil and add onion, bell pepper for three minutes, add tomato paste and coming and cook for 30 seconds, add salt, stock, vinegar, beans and cook for three minutes. Add cilantro with steak

Directions