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Collection: Soups and Stews
Recipe By: Kristina LaRue, RDNHi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan. Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram! If you’re a modern mama– I’d love for you to join my Facebook group A Modern Motherhood Collective! www.loveandzest.com
Easy Vegetable Gumbo
Ingredients
- 6 tablespoons unsalted butter or olive oil
- ½ cup flour
- 32 ounces vegetable broth
- 1 green bell pepper, diced
- 2 stalks celery, diced
- 1 yellow onion, diced
- 12 ounces okra, diced
- 2 large cloves garlic, minced
- ½ cup chopped parsley
- 1 (15 oz) can fire roasted tomatoes
- 1 tablespoon Creole seasonings
- 2 cans BUSH’S® Beans New Orleans Style Red Beans™
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