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Collection: Health
Recipe By: Maddie Hall
Falafel Bowl
Ingredients
- Base:
- Brown rice
- Falafels (cooked in coconut oil)
- Mixed salad greens
- Alfalfa sprouts
- Tabbouleh:
- 1 cup dry quinoa (1, 1/4 cup water)
- 1/2 bunch parsley
- 2 tomatoes
- 1 red onion
- 1 Lemon
- 1/2 cucumber
- EVOO
- Salt
- Pepper
- Toppings:
- Hummus
- Sesame seeds
- Sauce:
- Tahini
- Water
- Lemon juice
- Garlic
- EVOO
- ACV
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Directions
- 1. Cook falafels in EVOO or coconut oil (you can also just heat in the microwave or oven but I find they dry out too much unless homemade)
- 2. Prepare bowl base - place rice, mixed greens, alfalfa in a bowl; once cooked, add the falafels
- 3. Prepare dressing - I rarely measure ingredients for sauces and just go by taste but an approximation would be 1-2tbsp tahini, 1/2tbsp EVOO, 1/2-1tbsp ACV, juice from half a lemon, 1 crushed garlic clove and then thin down sauce to liking with warm water - then wish together
- 4. Drizzle on dressing, then top with a dollop of hummus and sesame seeds
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