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Flank Steak With Creamy Lemon Sauce

Ingredients

• 1 ( 1 lb. ) flank steak
• salt and pepper
• 1/4 c. fat-free sour cream
• 1 T. light mayonnaise
• 1 tsp. Dijon mustard
• 1 tsp. grated lemon rind
• 1 T. fresh lemon juice
• 2 T. chopped, fresh cilantro
• 1 T. chopped, fresh parsley

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