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Greek Healthy Meal Prep Recipe (Paleo & Whole30 Meal Prep Options) Greek Healthy Meal Prep Recipe

Ingredients

• CHICKEN:
• 3 medium boneless skinless chicken breasts (about 2.5 pounds)
• 1 tablespoon extra virgin olive oil
• 1 teaspoons dried oregano
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried minced onion
• 1/2 teaspoon garlic powder
• 1 teaspoon salt
• TZATZIKI:
• 1/2 large cucumber , unpeeled and grated
• 1 cup plain full-fat Greek yogurt
• 2 large garlic cloves , finely minced
• 1 Tbsp extra virgin olive oil (adjusted)
• 1 Tablespoon white vinegar
• 1/2 teaspoon salt
• 1 Tablespoon minced fresh dill
• TABBOULEH:
• 1 bag of cauliflower rice , thawed
• 1/2 medium cucumber , unpeeled and diced
• 1 cup tomatoes , diced (about 2 Roma)
• 1 1/2 cups flat-leaf parsley , chopped
• 1/4 cup mint leaves , chopped (optional_
• 2 scallions, white and pale-green parts only, sliced thin
• 1 garlic clove , minced fine
• 1 tablespoons extra-virgin olive oil , divided
• 1/4 teaspoon finely grated lemon zest
• 2 tablespoons fresh lemon juice
• 1/4 teaspoon crushed red pepper flakes
• 1 teaspoon salt , plus more to taste
• ADDITIONAL:
• hummus about 2-3 tablespoons per bowl (about 3/4 cup total)
• kalamata olives , about 4 per bowl

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