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Healthy Grilled Salmon with Brown Rice Salad

Ingredients

• 2 cups cooked brown rice (from 1 cup uncooked rice)
• 6 spring onions (including green tops), thinly sliced
• 1 medium red capsicum, seeded and finely diced
• 1 medium yellow capsicum, seeded and finely diced
• 1/2 cup parsley, chopped
• 1/2 cup currants
• 4 x 100 g salmon fillet
• olive or canola oil spray
• 1 bunch bok choy, quartered
• 1/2 cup unsalted roasted cashews, roughly chopped, to serve
• 1 tbs reduced-salt soy sauce
• 2 tsp balsamic vinegar
• 2 tsp honey
• 1 tsp sesame oil
• juice of 1/2 lemon

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