• Shopping List
• Meal Planner
• Collection

Lemon Poppyseed Superfood Bars

Ingredients

• 1.25 cup puffed amaranth (See pg 130 in her book on the show To)
• 1 cup dried, unsweetened shredded coconut
• 1/4 cup toasted unhulled black sesame seed (pg 77)
• 1/4 cup toasted sunflower seeds (pg 77)
• 1/4 cup hemp seeds (SUB: Whole flax seeds)
• 1/4 + cup lightly toasted poppy seeds
• 1 heaping Tbsp coconut oil
• 1/2 cup yakon syrup
• 1/2 cup roasted homemade almond butter or store-bought (SUB: Sunbutter, organic)
• 1 tsp vanilla extract
• 2 tsp lemon zest (SUB: 2 tsp lemon extract)
• Sprinkle of fleur de sol salt
• 1 cup toasted walnut halves, chopped (SUB: 1/2 cup raw chopped cashews)
• 1/2 cup dried mulberries (SUB: blueberries)

Get the App

Never Lose Track of Your Favorite Recipes.

Save, organize into collections, plan your meals, and shop the ingredients—all in one free app.

Get the Free iOS App

Directions