Several twists of fresh ground pepper (about 1/4-1/2 tsp)
2 tbs fresh rosemary minced (or 2 tsp dried)
6 cloves minced garlic (or frozen dorot cubes)
Pinch of crushed red pepper flakes (*optional)
About 8 cups (1110 g) shredded rotisserie chicken breast (I buy the big vacuum packed one from Costco. Roll up your sleeves and pick it apart to remove anything gross and shred into bite sized pieces! I regret it when I leave them too big. I used the entire package so this is the weight after gross parts are trashed.)
Zest from 2-3 lemons (depending on how lemony you like it)
Juice from 1-2 lemons
8 cups chicken broth (I use 2 of Costco’s or Trader Joe’s boxed)
1.5 tbs chicken bullion (I love the better than bullion but whatever you have!)
12 oz cauliflower (steamed) *optional
2-3 more tbs fresh minced rosemary (or 2-3 tsp dry)
Handful of fresh minced parsley
Top with fresh grated parmesan if you love yourself (not included in macros – but won’t cost much!)
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