7 Servings

Lentil Chia Mushroom Burgers

Ingredients

  • 1 cup red onion, diced
  • 3 cups sliced mushrooms, any variety
  • 1/2 cup diced celery
  • 1 large garlic clove, minced
  • 1 green onion, sliced (discard root end and use white and green portions)
  • 1 1/2 cups cooked lentils
  • 1/2 cup gluten-free rolled oats
  • 1/4 cup chia seeds
  • 1/4 cup chopped parsley
  • 1/4 teaspoon black pepper (about 5 turns)
  • 3/4 teaspoon salt

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