2 Servings
Total Time: 45min
Collection: Italian

Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza

Ingredients

  • 340g raw cauliflower, fresh or frozen (60 calories)
  • 1 large free-range egg (74 calories)
  • 75g low-fat mozzarella cheese, grate 50g and slice the remaining 25g for the topping (225 calories)
  • 2 tablespoons finely grated Parmesan cheese (44 calories)
  • 1/4 teaspoon dried basil (1 calorie)
  • 1/4 teaspoon dried oregano (1 calorie)
  • 1/4 teaspoon garlic granules or powder (2 calories)
  • sea salt to taste
  • freshly ground black pepper to taste
  • 2 fresh tomatoes, thinly sliced (40 calories)
  • 1/2 red onion, peeled and thinly sliced (20 calories)
  • 2 cloves fresh garlic, peeled and minced (8 calories)
  • 1/4 teaspoon red chilli flakes (4 calories)
  • fresh oregano or basil, to garnish
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