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Low Carb Sausage Muffins
Ingredients
- 3/4 lb ground country sausage, cut into 12 slices
- 4 eggs beaten
- 1 c shredded cheese
- 3-4 green onions, sliced
- 5-6 pieces of bacon, cooked crisp and chopped
- Salt/pepper
Directions
- Preheat oven to 350.
- Place a slice of sausage into each hole of a 12-hole muffin tin. Press the slices to fully cover the bottom and part of the sides of the muffin holes.
- Distribute the shredded cheese evenly into each hole on top of the sausage.
- Sprinkle green onion over top the cheese.
- Mix salt and pepper into the beaten eggs, and pour the egg into each muffin hole covering the cheese, onion and sausage.
- Sprinkle bacon evenly over top.
- Bake 25 minutes.
- Run a knife around the side of each muffin and pop out. Place muffins on a plate covered with a paper towel to soak up excess grease.
- Can be frozen and reheated.
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