4 Servings
Total Time: 0min
Collection: TIU Meal Prep

Moroccan Stew

Ingredients

  • 1 tsp olive oil
  • 1 yellow onion, diced
  • 8 garlic cloves, diced
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Pinch of cayenne
  • 1/2 tsp salt
  • 14.5 oz can diced tomatoes
  • 2 cans chickpeas
  • 1 sweet potato, cubed
  • 4 cups vegetable broth
  • 2 cups chopped spinach
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Directions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté for 3 minutes.
  2. Add spices (not salt) and sauté for another minute.
  3. Add canned tomatoes, chickpeas, sweet potato, and broth. Season with 1/2 tsp salt. Reduce heat to medium low and cook for 20-30 minutes, or until sweet potatoes are tender.
  4. Remove soup from heat and stir in chopped spinach before serving.

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